How to

Login - Forgotten password
To access the login section, you can go to go to Menu → Settings → Login. If you input your email address and press the ‘send password’ button, you should a...
Wed, 22 Jun, 2022 at 2:20 PM
Add iOS 14 Widgets
Arise supports iOS 14 Widgets in version 36 and onward. To add Widgets on an iPhone running iOS 14 or later, tap and hold the home screen to enter Jiggle Mo...
Wed, 22 Jun, 2022 at 1:48 PM
Adjust my Start & Goal Weight
It’s possible to adjust your Start & Goal Weight within your profile by tapping Menu → Settings → Profile, and then tapping ‘Start Weight’ or ‘Goal Weig...
Wed, 22 Jun, 2022 at 1:49 PM
Change the database language
After downloading Arise your database will automatically reflect the country you are in. To change the language, go to Settings → Food Database → Database ...
Wed, 25 Oct, 2023 at 10:33 AM
Create new food entry
Can't find a product in the database? When in the food database, you can add new food entries by tapping on the green ‘+’ button on the bottom right of ...
Thu, 26 Oct, 2023 at 11:15 AM
Add additional Snacks to my Dashboard
Add additional Snacks to my dashboard Our Arise PRO users can log up to three snacks per day. There are two ways to do so: 1. On the dashboard, belo...
Mon, 11 Dec, 2023 at 11:26 AM
View past days
You can click on the small calendar at the top right of the main screen next to ‘Today’ to access your History, which includes all of your completed days. ...
Wed, 22 Jun, 2022 at 1:43 PM
Use the Breastfeeding Feature ​
The Breastfeeding feature enables breastfeeding mothers to increase their calorie intake accordingly, so that they can use the calorie counter safely. To ac...
Wed, 20 Dec, 2023 at 9:04 PM
Update Arise
We recommend keeping Arise updated so as to access our newest features and bug fixes. To do this, you can go to the App store, search for Arise and tap ‘Upd...
Thu, 26 Oct, 2023 at 7:35 AM