How to

Delete Entries
Swipe from right to left over the entry. However, completed days can no longer be edited.
Fr, 9 Apr, 2021 at 1:21 PM
Enter calories
Use either the slider (to the right for nutrition calories) or the “Plus” buttons next to the meals. On the appearing screen, you can choose between the nut...
Fr, 9 Apr, 2021 at 1:32 PM
Use the slider - Quick entry
With the slider, you can add calories quickly. For food calories, swipe to the right, and for sport calories, to the left. This feature is available with...
Di, 17 Aug, 2021 at 12:30 PM
Complete the day
The day can be completed between 20 o’clock that day and 12 the next. This way, we can be sure that all data has been entered. If you don’t make the complet...
Fr, 19 Jan, 2018 at 3:26 AM
Keep track of the budget
The budget is the big number on the top. These are the calories that you have left. If the pedometer is activated, then this budget displays the basic calor...
Fr, 9 Apr, 2021 at 1:23 PM
Enter weight
The weight can be changed at the bottom of the home screen. Just scroll down.
Fr, 19 Jan, 2018 at 3:28 AM
Change the database language
After downloading Arise your database is matched to the country you are in. If you want to change the language, go to Settings -> Food database - > D...
Mi, 1 Sep, 2021 at 1:52 PM
Enter food/favorites
Open the database by clicking on the green “+” at the bottom, in the middle of the screen. Now, find the “+” at the top right side, next to the search fiel...
Fr, 19 Jan, 2018 at 3:29 AM
Create new food entry
Can't find a product in the database? You can add new food entries after you first click on the plus to add the products and then select the pen icon ...
Do, 26 Aug, 2021 at 2:35 PM
Use joy points
The number of your joy points is displayed on the right site of the word "Rewards". One joy point is equal to one calorie. You receive the joy...
Mo, 10 Mai, 2021 at 11:46 AM