How to

Delete Entries
Swipe from right to left over the entry. However, completed days can no longer be edited.
Fr, 9 Apr, 2021 at 1:21 PM
Enter calories
Use either the slider (to the right for nutrition calories) or the “Plus” buttons next to the meals. On the appearing screen, you can choose between the nut...
Fr, 9 Apr, 2021 at 1:32 PM
Use the slider
With the slider, you can add calories quickly. For food calories, swipe to the right, and for sport calories, to the left.
Fr, 19 Jan, 2018 at 3:26 AM
Complete the day
The day can be completed between 20 o’clock that day and 12 the next. This way, we can be sure that all data has been entered. If you don’t make the complet...
Fr, 19 Jan, 2018 at 3:26 AM
Keep track of the budget
The budget is the big number on the top. These are the calories that you have left. If the pedometer is activated, then this budget displays the basic calor...
Fr, 9 Apr, 2021 at 1:23 PM
Enter weight
The weight can be changed at the bottom of the home screen. Just scroll down.
Fr, 19 Jan, 2018 at 3:28 AM
Enter food/favorites
Open the database by clicking on the green “+” at the bottom, in the middle of the screen. Now, find the “+” at the top right side, next to the search fiel...
Fr, 19 Jan, 2018 at 3:29 AM
Use joy points
The number of your joy points is displayed on the right site of the word "Rewards". One joy point is equal to one calorie. You receive the joy...
Mo, 10 Mai, 2021 at 11:46 AM
Pair with Trackers
At the moment we do not offer a direct connection. However, if the tracker transfers the fitness data to HealthKit and saves it as training, the Arise can a...
Fr, 26 Jan, 2018 at 12:28 AM
Bonus Challenges
The Bonus Challenges are to learn healthy habits, to consolidate them, and to integrate them into your life.
Di, 4 Feb, 2020 at 3:44 PM